I am Lourdes Ibarra a Licensed Professional Counselor (LPC), currently practicing telehealth therapy for individuals residing in Arizona. I am working with Arizona Connection Counseling, where I have been employed since 2021. Creating Meaning Counseling is still in development, and I am starting with the art expression therapeutic project that will start offering art expression classes in the upcoming months. 

 

As a counselor, my focus is on helping individuals who have experienced trauma. I work with people who struggle with symptoms such as nightmares, fears, dissociation, and flashbacks to help them regain control of their lives. I utilize interventions such as Eye Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). The interventions depend on the patient's needs. My goal as a therapist is to work with each individual on getting through those stuck places that trauma brings, helping individuals to make sense of past events and move forward toward a brighter, healthier future.

​

If you are an individual who is looking for therapy and do not know where to start, you can email me or call my telephone number below. I can provide guidance or which direction to go regardless if you will be needing services from me. I can provide resources and further education on what therapy looks like.